Amount of Valine in Chicken, cornish game hens, meat and skin, raw

Poultry Products

In 100 g (Grams) of Chicken, cornish game hens, meat and skin, raw there is 0.828 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, cornish game hens, meat and skin, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Chicken, cornish game hens, meat and skin, raw

Chicken, cornish game hens, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat and skin, raw are listed below.

Water 68.18 g 68.18%
Energy (calorie) 200 kcal
Energy (joule) 837 kJ
Protein 17.15 g 17.15%
Total lipid (fat) 14.02 g 14.02%
Ash 0.8 g 0.8%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.78 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 140 mg 0.14%
Potassium, K 236 mg 0.24%
Sodium, Na 61 mg 0.06%
Zinc, Zn 1.15 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.016 mg
Selenium, Se 11.8 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Chicken, cornish game hens, meat and skin, raw